Baking a cake in the microwave is a quick and easy way to make a delicious dessert. And, it’s a great way to use up ripe bananas. This microwave banana cake is moist and fluffy, and it’s healthy too!

Made with whole wheat flour and honey, it’s a wholesome treat that you can feel good about eating.

Microwave Banana Cake | Easy & Healthy Mug Cake Recipe | Em's Kitchen

Banana cake is a delicious, moist cake that’s perfect for any occasion. And, believe it or not, it can be made in the microwave! This microwave banana cake is not only healthy, but it’s also super easy to make.

Just mix all of the ingredients together, pour into a microwave-safe dish, and cook for about 2 minutes. That’s it! This cake is perfect for a quick snack or a dessert.

It’s also a great way to use up ripe bananas. And, since it’s made in the microwave, it’s a perfect choice for a healthy, low-calorie dessert. So, if you’re looking for a delicious, healthy, and easy-to-make cake, this microwave banana cake is the perfect choice!

Banana mug cake healthy no flour

Hey there! In this post, we’ll be discussing the health benefits of banana mug cake. This delicious and easy-to-make snack is not only healthy, but also gluten-free and perfect for those on a low-carb diet!

Bananas are a great source of fiber, vitamins, and minerals. They’re also low in calories and fat, making them an ideal food for weight loss or maintenance. When combined with other healthy ingredients, like almond milk and eggs, banana mug cake makes for a nutritious and satisfying treat.

What’s more, this mug cake is ready in just minutes, so it’s perfect for busy mornings or afternoons when you need a quick pick-me-up. And because it’s made without flour, it’s also ideal for those with gluten sensitivities or allergies. So, if you’re looking for a healthy, delicious, and easy-to-make snack, look no further than banana mug cake!

Healthy banana mug cake 3 ingredients

Looking for a delicious, healthy snack that will satisfy your sweet tooth? Look no further than this healthy banana mug cake! Made with just three simple ingredients, this mug cake is not only delicious, but it’s also good for you!

Ingredients: 1 ripe banana 1 egg

1 tablespoon almond butter Instructions: 1. Start by mashing your banana in a bowl.

2. Add in the egg and almond butter and mix everything together until it’s well combined. 3. Pour the batter into a mug and microwave for about 60 seconds, or until the cake is cooked through. 4. Allow the cake to cool for a few minutes before digging in!


Low calorie banana mug cake

Looking for a delicious, low calorie dessert that you can make in minutes? Look no further than this Banana Mug Cake! Made with just a few simple ingredients, this cake is moist, fluffy, and full of banana flavor.

And at just 108 calories per serving, it’s a guilt-free treat that you can enjoy anytime!

Healthy banana oat mug cake

This healthy banana oat mug cake is the perfect snack or dessert! Made with just a few simple ingredients, it’s gluten-free, dairy-free, and refined sugar-free. And, it can be made in just a few minutes!

Ingredients: 1/2 cup rolled oats 1/2 cup almond milk

1 ripe banana 1/4 teaspoon baking powder 1/4 teaspoon ground cinnamon

Instructions: 1. Add the rolled oats and almond milk to a mug or small bowl and stir to combine. 2. Add the banana, baking powder, and cinnamon, and mix well.

3. Microwave on high for 1-2 minutes, or until the cake is cooked through. 4. Allow to cool slightly before eating. Enjoy!

Banana mug cake weight watchers

If you’re looking for a delicious and guilt-free dessert, look no further than this Banana Mug Cake from Weight Watchers. This single-serving cake is made with just a few simple ingredients and is sure to satisfy your sweet tooth. Best of all, it’s only 4 SmartPoints on the Weight Watchers Freestyle program.

To make this mug cake, start by mixing together the dry ingredients in a bowl. Then, in a separate bowl, mash up one ripe banana. Add the banana to the dry ingredients along with ΒΌ cup of milk and stir everything together until well combined.

Pour the batter into a microwave-safe mug or ramekin and microwave on high for one minute. Let the mug cake cool for a few minutes before topping with your favorite fruit or a dollop of light whipped cream. This Banana Mug Cake is the perfect treat when you’re craving something sweet.

It’s quick and easy to make, and it’s a great way to satisfy your sweet tooth without blowing your calorie budget.

microwave banana cake healthy


Is banana cake good for health?

Assuming you are referring to a cake made with banana as the primary ingredient, the answer is no, banana cake is not good for health. A single slice of banana cake can contain over 400 calories and 20 grams of sugar. In addition, most banana cake recipes call for additional ingredients like butter, sugar, and eggs, which further contribute to the cake’s unhealthy nutritional profile.

Can you cook a banana in the microwave?

Yes, you can cook a banana in the microwave. Here’s how: 1. Start by peeling the banana.

2. Cut the banana into pieces that are about 1 inch thick. 3. Place the banana pieces on a microwave-safe plate. 4. Cook the banana for about 2 minutes, or until it is soft.

5. Enjoy!

How do you make a microwave cake moist?

When it comes to microwave cakes, there are a few things you can do to ensure that your cake comes out moist and delicious. Here are a few tips: 1. Use a cake mix that is designed for the microwave.

These mixes often contain ingredients that help to keep the cake moist. 2. Follow the directions on the cake mix box to the letter. This will help to ensure that your cake turns out correctly.

3. Grease the bottom and sides of your microwave-safe cake pan before adding the cake batter. This will help to prevent the cake from sticking to the pan and making it difficult to remove. 4. Cover the cake pan with a microwave-safe lid or plate before cooking.

This will help to trap in moisture and prevent the cake from drying out. 5. Allow the cake to cool completely before frosting or serving. If you try to frost or serve the cake while it is still warm, it will be more likely to fall apart.

By following these tips, you should be able to make a moist and delicious microwave cake that your friends and family will love.

How do you make the best microwave mug cake?

When it comes to microwave mug cakes, there are a few key things to keep in mind in order to make the best possible cake. First, you want to make sure that your mug is large enough to accommodate the cake batter. If the mug is too small, the cake will expand and overflow while cooking.

Second, it’s important to use a fork or whisk to evenly distribute the batter in the mug before microwaving. This will help ensure that the cake cooks evenly. Finally, be sure to cook the cake on a low setting to avoid overcooking and drying out the cake.

Now that you know the basics, here’s how to make a delicious microwave mug cake: 1. Begin by adding your dry ingredients to the mug – we recommend using a 1:1 ratio of self-rising flour to sugar. 2. Add in wet ingredients such as milk, vegetable oil, and vanilla extract.

Mix well. 3. Add in your favorite mix-ins such as chocolate chips, chopped nuts, or dried fruit. 4. Microwave on low for about 60-90 seconds, or until the cake is cooked through.

5. Allow the cake to cool for a few minutes before digging in! Enjoy!


This blog post is all about how to make a microwave banana cake that is both delicious and healthy! The first step is to gather all of the necessary ingredients, which include ripe bananas, eggs, almond flour, baking powder, and cinnamon. Once everything is measured out, the bananas are mashed and the eggs are beaten before being combined with the dry ingredients.

The batter is then poured into a greased mug or bowl, and microwaved for one minute. The cake is then ready to be enjoyed!

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